a voice for healthy living

Welcome.

Holistic Hilda is a site for you (even though it's named after me, for simplicity's sake). I want to encourage you in every aspect of your journey to health. I've been all over the world interviewing health experts and everyday people  and I've been gleaning all kinds of wellness info that's too good to keep to myself! So click around here to find tips to apply to your life for improved wellness of body, mind, and spirit.