Welcome! I am passionate about all things wellness, which is why I launched this site. I am eager to help you achieve optimal health so that you can live this life to the fullest. My hope is that the resources you find here--the blog, podcast episodes, & opportunities to connect--be of help to you on your wellness journey. Thanks for dropping by!
Holistic Hilda is a site for you (even though it's named after me, for simplicity's sake). I am a health coach and podcasting professional, eager to encourage you in wellness and/or podcasting! I've been all over the world interviewing health experts for the Wise Traditions podcast, so I know a lot about health and the medium of podcasting. I've got too much good info to keep it to myself, actually, which is why I've launched this site! So click around here to see how I can best serve you--in terms of wellness of body, mind, and spirit and/or communicating that message to others.
Be a voice for healthy living, with Holistic Hilda! If you believe in what she is doing---helping people discover the importance of real food, movement, and connection---give today!
I was recently featured on a segment called "Recipe for life" on CGTN tv! Watch it and you'll learn how to prepare my favorite Cuban dish, in addition to discovering my particular recipe for life!