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Body & Soul instructor workshop


  • First Baptist Church of Laurel Laurel, MD (map)

The first weekend in August is Body & Soul's always exciting (and ALWAYS challenging) instructor training workshop! I am a Dance Blast and Power Strength trainer and I will lead exercises from the stage for instructors from all over the east coast! I will also be leading an ACE-approved Continuing Education Course on nutrition and wellness. Super psyched!