Jul
18
to Jul 22

Bee-Fest Retreat in the Redwoods

Pinch me, I must be dreaming! I am thrilled to be joining Vanessa and Adam Lambert, of Bee the wellness, on a wellness retreat in the glorious California Redwoods! We are going to spend 4 glorious days communing with nature and learning from each other. At this Bee-Fest 2018, we will hike, canoe, scale, and sing and who-knows-what-else. I signed up because they are like-minded friends, committed to ancestral health, fitness, and getting the most out of this life as possible! I can't wait to sit at the feet of these coaches and their team, eat those ancestral real-food meals, and soak it all in!

redwood-thumbnail-.jpg
View Event →

Apr
20
to Apr 30

Cuba!!!

I will be taking a trip with my daughter to Cuba, the land of my father! I can't believe I have never been there myself! I am super excited to soak in the beauty and culture of the island. I have learned much from my father (and books) about the people and its history, but I can't wait to experience it all, first-hand.

I will be visiting relatives and taking in historic sites. But, in addition, I do plan on visiting farms that practice permaculture. And I will be learning about the traditional food ways of the country. Do follow me @holistic_hilda on IG for images and stories for periodic updates!

IMG_1390.JPG
View Event →
Mar
23
to Mar 24

Body & Soul Fitness Northeast Workshop

I have the privilege of teaching Power Strength, Cardio Strength, and Dance Blast exercises from the stage as a Trainer and Regional Director for Body & Soul Fitness! It's always a joy to see instructors come together all over the area for physical training (lots of workouts and continuing education credits) and spiritual encouragement (prayer, Biblical inspiration, and fellowship)! 

IMG_3693.JPG
View Event →
Podfest Multimedia Expo 2018
Feb
8
to Feb 10

Podfest Multimedia Expo 2018

This is a premiere podcasting event--perfect for learning how to perfect the craft and connecting with fellow podcasters! Hilda is a speaker for the Pecha Kucha program on Thursday. She will cover how to launch a show for those new to the medium. 

View Event →
Body & Soul Fitness Northeast workshop
Dec
1
to Dec 2

Body & Soul Fitness Northeast workshop

Instructors from all over the NE U.S. will gather for a training time. Hilda will be leading exercises in three of the five programs that Body & Soul Fitness offers. Continuing education credits will be given to those attending the training Fit360, Gold, Dance Blast, Cardio Strength and Power Strength program courses. 

 

View Event →
Wise Traditions conference
Nov
9
to Nov 13

Wise Traditions conference

Simply cannot wait for the Wise Traditions conference being held in Minneapolis, Minnesota this fall! The speakers have some serious nutrition and health info to impart and I cannot wait to soak it all in! Another HUGE plus is just connecting with like-minded people who are interested in learning and growing in their understanding of all aspects of good health! (I will be the m.c. of many of the live-streamed events, so if you can't come to Minnesota, please sign up to join us remotely.) I will also be interviewing many speakers for the Wise Traditions podcast!

View Event →
Speaking and interviewing in PERU!
Sep
4
to Sep 22

Speaking and interviewing in PERU!

The Weston A. Price Foundation is sending me to Peru this fall, to speak about Wise Traditions and to interview elders about their ancestral diets. I will be accompanied by chapter leader Katie Williamson, a photographer and blogger who has a passion for Peru (since she lived there for many years). Together, we will spend one week in Lima and one week in rural areas, both speaking and capturing stories. 

We cannot wait to discover more about their unique mix of Hispanic and indigenous culture and food traditions. Follow us on this adventure through WAPF social media and on my own holistichilda accounts!

View Event →
Body & Soul instructor workshop
Aug
3
to Aug 5

Body & Soul instructor workshop

  • First Baptist Church of Laurel (map)
  • Google Calendar ICS

The first weekend in August is Body & Soul's always exciting (and ALWAYS challenging) instructor training workshop! I am a Dance Blast and Power Strength trainer and I will lead exercises from the stage for instructors from all over the east coast! I will also be leading an ACE-approved Continuing Education Course on nutrition and wellness. Super psyched!

View Event →
LIVE Wise Traditions podcast shows in California
Jul
15
to Jul 20

LIVE Wise Traditions podcast shows in California

  • Los Angeles, California (map)
  • Google Calendar ICS

Super excited to be a part of two LIVE interviews in California this July! Most of our Wise Tradition podcast listeners in the U.S. reside in California, so I cannot wait to meet some of them, connect, interact, and just plain have fun!

The first event is a Wise Traditions-friendly potluck in San Diego on July 15th. I will be interviewing nutritionist and WAPF board member Kim Schuette for tips on feeding toddlers and young children. The food and company will both be AMAZING! Click on this event for registration information: "Wise Traditions for wee ones" 

The second event is on July 20th in L.A. with holistic health counselor and author Hilary Boynton. Hilary is real, vulnerable, and engaging. We will discuss how to take ownership of our health, embracing the journey. The Wise Traditions-friendly appetizers we will enjoy are going to blow you away! Click here for more info: "Simple and fearless healthy living" 

 

View Event →